CORPORATE NUTRITION Wellness
Is your company providing wellness programming for employees? Best with Beth offers customized and branded lectures via telephone, webinar, and live workshops specific to your needs.
Our current programs include:
How To Lose Five to ten Pounds (4 part series, webinar)
- This 4-week webinar series helps participants learn tools and techniques for shedding those extra five pounds. Content will focus on good nutrition, safely creating a calorie deficit, and the pros and cons of popular diet regimes. The webinars are hosted live and recordings can be made available.
Eat Better Feel Better (4 part series, webinar)
- This 4-week webinar series covers all the basics and includes current trends and controversies so that participants can make the best food choices for themselves. The webinars are hosted live and recordings can be made available.
Eating For Your Best Self (12 part series, intensive, webinar)
- An intensive 12-week nutrition and weight loss workshop for people wanting to be more in-tune with personal thoughts and behaviors surrounding food. Up to 12 participants can look forward to in-depth conversations regarding nutrition, weight and behaviors. Individuals will also have the opportunity practice mindfulness exercises, have assistance with strategy building, and most importantly, have the time and space to focus on what is most important.
COOKING DEMO
- Best with Beth cooking demos are live, customized, and entertaining. Topics include healthy lunches and easy dinners.
CUSTOM SOLUTIONS
- Contact Beth to discuss your company's needs and create a custom solution that is affordable and effective.