Be your best self with subtle behavior changes.

Discover your best self by treating yourself to nutrition coaching. You already have the desire to make positive lifestyle changes; coaching provides the finishing touches to get you where you want to be to live a healthier more satisfying life.

With this unique approach to nutrition and behavior change, Beth McKinney, RDN, helps you see what you are capable of achieving. After a session with Beth, you are likely to feel both energized and relieved. Energized to do something new. And relieved to have gained an appreciation for where you are now – and that is a great place to start.

Science-based nutrition you can trust. From weight loss to chronic diseases, Beth McKinney provides up-to-date science-based information. Whether you are trying to control diabetes, manage weight, or decrease cholesterol, be assured that you will receive accurate nutrition education.

Eating Right For Your Best Self Varies For Each Individual. We all know that good health requires making smart decisions about your diet and exercise. There is so much information and mis-information in the media that getting accurate and reliable information isn’t always easy. With Beth's philosophy that "all foods fit into a healthy lifestyle," together you will find a way of eating that works best for you.

Nutrition Coaching for Individuals

This is your opportunity to engage in a conversation about you, your goals, and your thoughts about food and nutrition.

NUTRITION Services FOR Businesses

Effective and educational nutrition programming for your employees - live or via webinar.